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Mental well-being

Based on the NHS’s evidence-based ‘‘five steps to better mental wellbeing’ we have included a simple 5 A DAY framework that gives pupils and parents easy to follow, practical steps to achieve a healthy and balanced digital diet.

What are the 5 ways to well being

Should you need some support...

https://www.speakupspace.org.uk/

https://combinedwellbeing.org.uk/