Skip to content ↓
  • Mental well-being

    Based on the NHS’s evidence-based ‘‘five steps to better mental wellbeing’ we have included a simple 5 A DAY framework that gives pupils and parents easy to follow, practical steps to achieve a healthy and balanced digital diet.

    What are the 5 ways to well being

    You have not allowed cookies and this content may contain cookies.

    If you would like to view this content please

    Should you need some support...

    https://www.speakupspace.org.uk/

    https://combinedwellbeing.org.uk/